I am DanYour weight loss and lifestyle coach in Harrogate
I help people over 30 who have spent years losing the same weight and putting it back on. Not with another restrictive diet, but with coaching and support for your lifestyle, to lose it and keep it off for good.
Why I coach the way I do
I love what looking after your health and fitness can bring to your life. You can look good, because let's be honest, we all want to look good, but also to feel good.
You feel fitter when you look after your health, stronger in day to day life, more capable, more energetic, and at the same time you want the flexibility too. I want it to be a lifestyle, rather than taking over my life.
It's the same for my clients. You probably want all of what I mentioned above, but you also still want to enjoy a meal out, drinks with friends, and not feel like your life is being taken over by wanting to look and feel better.
Nearly a decade later, hundreds of hours coaching clients in person and online. Hundreds of different success stories, and very lucky to say I work a job I love doing.
What you can expect from me
- Honesty - I will be honest with you from the beginning
- Support - I will be there when you need it
- Weekly check-ins - so you feel listened to and heard, I want to know how you're finding everything
- No contracts, so you're not tied in
- A coach who cares and genuinely wants to help
Let's have that chat
Ten minutes on the phone and you will know whether this is right for you. No obligation, no pressure.