1:1 Personal Training
Hands-on coaching, in person, in Harrogate
- Every session coached by me, start to finish
- Technique built properly from the ground up
- Nutrition guidance alongside your training
Programmes
Three ways to work with meDifferent coaching options to suit you
Whether you want me stood next to you counting reps or in your pocket keeping you accountable, there is a version of this that fits. Not sure which one? That is exactly what the free call is for.
1:1 Online Coaching
Train on your own schedule, wherever you are
- Your training programme, delivered to your phone
- Nutrition targets that flex around your week
- Regular check-ins and direct access to me
Small Group PT
Proper coaching with company, and a smaller outlay
- Small groups so you still get coached, not crowded
- The accountability of turning up for other people
- Sessions scheduled at fixed times each week
Compare
Which one is right for you?
A quick side-by-side. Still unsure? Book the call and we will work it out together in ten minutes.
| Feature | 1:1 PT | Online | Group PT |
|---|---|---|---|
| Coached by Dan in person | ✓ | - | ✓ |
| Programme delivered to your phone | ✓ | ✓ | ✓ |
| Nutrition guidance | ✓ | ✓ | ✓ |
| Weekly check-ins | ✓ | ✓ | ✓ |
| Direct access between sessions | ✓ | ✓ | - |
| Train at a gym you choose | - | ✓ | - |
Not sure which fits?
That is the most common starting point. Book a free call and I will tell you honestly which programme makes sense for you.